Seer fish is good for health.As we know, fishes are commonly high in protein.The unsaturated fat in fish especially vanjaram fish is easy to dissolve. Therefore, it won’t clog vessel and allow the good blood circulation.
Lowers blood pressure is one of the health benefits of vanjaram fish. As the ability of unsaturated fat to clear the vessel from fat, it makes us possible to have normal blood pressure.
Vanjaram fish is very good for eyes
Gross Wt.500gms
Net wt.400gms
No. of Pieces.
Pieces
Net wt: 700 gms - 750 gms Gross: 1kg
1 Unit Pieces
Net wt: Gross:
Pieces
Net wt: 1kg Gross: 1kg
Pieces
Net wt: 400gms Gross: 500gms
Pieces
Net wt: 700 - 800 gms Gross: 1kg
Pieces
Net wt: 500gms Gross: 500gms
