Country chickens possess fewer toxins from free foraging, meaning little to no health risks, as opposed to broiler chickens, which, according to "Consumer Reports," are injected hormones and additives that are known to increase the risk of cancer and early onset of puberty.

Chicken breast and Chicken thighs differ in the nutritional value. If you compare the nutrition in both parts of the chicken, chicken breasts are a healthier option. They are low in calories, high in protein, low in fats and saturated fats but high in good cholesterol.